Shy Smile Support Site for people with Social Challenges

Did You Get enough Love, when Little?

Scientists are getting closer to understanding some social problems, and providing suitable treatment.

How to Move Through Feelings of Loneliness

Loneliness can be an uncomfortable and cold feeling which many of us experience often, even when there are people around us. A feeling of disconnection is not a sign of failure, or proof that you will never have anyone to feel close to. You CAN change it, but it is likely to take some real effort to change and feel less alone.

Still Afraid of the Phone Ringing?

BT have launched a new, free service so that the telephone number of the person calling appears on the phone (unfortunately only compatible phones can do this they are available to purchase everywhere and prices start at approx #20). To register simply visit www.BT.com/privacy and follow the on screen instructions. you do not have to talk to anyone and it will be active in a few days. You may still jump when the phone rings but at least you will know who is calling you! i find this service invaluable.

Phone Phobia

If the phone ringing sends your heart racing and your stomach fluttering, there is a way to save yourself some stress.

Hormone might be Helpful

Secretin, the 'sociable hormone' may soon be administered to help social problems.

Social Phobia is probably one of a range of genetic disorders caused by an excess of norepinephrine and deficit of serotonin.

Playing PC Games could Improve your Social Skills

Do you enjoy playing on your PC, but feel guilty about the time you spend there?

Relax, it's THERAPY.

How to help someone with Social Phobia

How can I help someone overcome social phobia? Your shy friend will probably always receive false brain messages of worthlessness. You cannot help them overcome those feelings, but you can help them better deal with the feelings. You are helping already, by showing that you care.

How shyness affects our lives

Social phobia and shyness affect people in different ways. The only real core similarity, is the integral feeling of worthlessness.

A Step Forward

How hatred consumes the self.