An upbeat, friendly, practical plan to reduce the urges and combat hair pulling.

Coaching you to where YOU want to be: Pull Free!

RESEARCH SHOWS THAT INTERNET PROGRAMS WORK for trichotillomania, social phobia OCD and related disorders which affect how we look and feel about ourselves. It is easier to build confidence with consistent help, support and comfortable, friendly coaching.

Do you want to move fast and have just 40 days of intensive online coaching or would you prefer a more relaxed pace, lasting a year?

That feeling of being alone? A thing of the past. A mutual journey to safety, with your personal mentor encouraging, enticing you with rewards and coaxing you with comfortable goals.

And talking of comfort, you can do all this on the internet in the comfort of your home. You’ll practice proven techniques for reducing urges, exercise new skills which we will share with you for overcoming disorder and download audio files as rewards, enhancing your self belief and helping you integrate and inter-relate in a vibrant, more confident manner.

Do you sometimes want to pull, while part of you wants your pull freedom? Your coach acts as a peacemaker and helps unite you in your quest to become pull free; Skilfully and effectively identifying and reconciling the dualities in the human mind.

Aftercare is available for those who have ALREADY completed our online coaching and are pull free already.

This button is for Aftercare only.

Taste the freedom and the feeling of the wind in your hair, while confidently making eye contact.

Book your online coaching course now. You too can be pull free.

Published 18 January 2011, Review date 18 January 2012